Weight: -7 kg
Waist: -19 cm
Resting heart rate: -12 beats / minute
“It has been fun and it has been wonderful. Great to feel that the body works again!
After 1 year of fatigue depression and 3 pregnancies, the body is worn out. I've done this before, 8 years ago. Before children. I know it pays off fast. And that's what you want.
World of Shape gave me the opportunity to come back and get the urge to train again. With a completely untrained body but with a determined determination to change, I got these fantastic results.
I am a more alert, stronger and happier mother.
World of Shape has a good approach to exercise and diet that is easy to follow and I recommend everyone to try this if you feel ready for a positive change. ”