Weight: -6,8 kg
Waist: 13 cm
Pulse: -10 beats / minute
“I have previously tested World of shape (about 6 years ago) and got great results then. Now I really feel that I can implement a change with my diet, in a long-term way. I have found my favorite dishes that work for dinner on weekdays for me and so I may be able to treat myself to food that the rest of the family eats on the weekends. I am happier, have more energy and long until I get to train. I even look forward to the run. ”

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