DIET PLANS, TRAINING & SUPPORT

For only 30€/$35, you get hundreds of low-calorie, easy-to-prepare and good recipes, 19 effective home training programs, support from our trained PTs and daily inspiration and pepper mail. It is an unbeatable combination for maximum weight loss and results, both short-term and long-term.

EFFECTIVE WEIGHT LOSS

You lose up to 10% of your body weight in just 30 days.

Since the start in 2011, World of Shape has helped over 50.000 people lose weight and get in shape in just 30 days - now it's your turn!

19 TRAINING PROGRAMS WITH 250 EXERCISES

You get effective and fat-burning exercises in video format that are easy to follow at home on only 2 × 2 m2.

HUNDREDS OF TASTY RECIPES WITH COMPLETE SHOPPING LISTS

You get ready-made diet programs and weekly menus with weekly planning, shopping list and recipes for all the meals of the day.

SUPPORT FROM OUR TRAINED PT:S

Is there something you are wondering about or want an answer to? Our trained PT:s answer all your questions.

Karin: “Thank you for the help, you have a fantastic fast and good support! You always get an answer or help quickly and always in a happy and pleasant way - you should be praised for that! ”

"I think the concept is very good, especially the diet that has made a big difference for me."

“Such simple training, even I who am so lazy can do it. Not to advanced exercises either, which I really appreciate. Easy training for everyone. ”

"I really like World of Shape and will definitely recommend you."

"The concept is great, effective training, well-thought-out dietary advice and you can participate according to your own conditions."

"A concept that really works with good, low-calorie recipes that were easy to cook."

"I got fast results as the training is effective and easy to follow."

"Tasty recipes, effective training and great variety - World of Shape really gives visible results."

WORLD OF SHAPE IN 1 MINUTE

THIS IS WHY WORLD OF SHAPE WORKS

185 tons of fat

SUCCESS STORIES

Here are some of all our participants fantastic results in just 30 days.

SEE WHAT THE MEDIA HAS WRITTEN ABOUT US

EFFICIENT EXERCISES FOR MAXIMUM FAT BURNING

Get in shape now with a flatter stomach, firmer thighs and get the results you always wanted.

TASTY AND EASY TO MAKE RECIPES

You get hundreds of already calculated and useful recipes that are made for maximum weight loss.

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