HERE ARE SOME OF OUR PARTICIPANTS 'AMAZING RESULTS IN JUST 30 DAYS:
Lisa's results in just 30 days:
Weight: -9 kg
Waist measurement: -22 cm
Resting heart rate: -18 beats / minute
“I signed up for World of Shape because I saw that many ordinary people had completed the program with amazing results.
If others can, I can! World of Shape has developed a concept that is easy to follow.
Nice training for the body that can also be done at home. ”
Sandra's results in just 30 days:
Weight: -8 kg
Waist measurement: -15 cm
Resting heart rate: -12 beats / minute
"I have never in my entire life felt as inspired and joyful as I do today.
Thank you for helping me change my life. I have finally understood how much exercise and good nutrition mean for both physical and mental health.
I would like to shout out to the whole world: do this! But instead, I'm writing this and hope that all of you who feel depressed, untrained or simply have lost a bit of your zest for life will get hooked on World of Shape.
If you follow everything to the letter, 30 days will change your life, it happened to me!”
Amanda's results in just 30 days:
Weight: -9 kg
Waist measurement: -7 cm
Resting heart rate: -16 beats / minute
“A tired mother body & bud who wanted to give herself a chance. I never thought I would notice a difference so quickly, not only on the scales but also in the mind.
I am much happier & more stable in the mood, but also very much more alert with a new energy.
This has made me want to continue, I feel a motivation I have not felt for a long time. This is just the beginning & I'm glad I took the chance!
World of Shape has developed a concept that is easy to follow, it's just honking & driving, and that there is something for everyone. The best thing is that you can do the training at home.
All this in just 30 days, it is the best investment I have made & it will be long term!
❤️ I'm fitter & happier
❤️ I have an energy that does not run out
❤️ I feel positive about everything that is to come
Thank you for getting me in the right direction and thank you for everything! ”
Jimmy's results in just 30 days:
Weight: -8 kg
Waist measurement: -11 cm
Resting heart rate: -16 beats / minute
“My month with Fitnessfighten was tough, dizzying and not least challenging both in the kitchen and the gym, but I'm so happy that I took the chance and joined!
Not so long ago I was a 40-year-old with far too bad habits, food and drink combined with poor sleep and shitty motivation steered the wave needle upwards at a worrying pace and the mood right in the other direction.
With the help of WoS and this competition, I have managed to reverse my bad behavior and added new healthy habits that are here to stay.
Thank you for the inspiration and motivation WoS! ”
Therese results in just 30 days:
Weight: -12 kg
Waist measurement: -8 cm
Resting heart rate: -11 beats / minute
“MAGICAL is really the right word! Life as a mother of small children has been a tough dance. Have felt that the energy did not exist and that it has been difficult to just get up and down on the floor. Sitting on the floor for a long time caused back pain and the energy was gone after half a day of play. Just saying OJ WHAT A CHANGE in such a short time!
Thanks to World of Shape with their fantastic training and food concept in the FITNESSFIGHT, I am already where I had the goal to be this summer - in ONLY 30 days! A training concept that can be performed both at home or in the gym and food that suits the whole family.
What a dance on roses everything became! For a month I have been struggling. Body and bud have had a life change to the positive, which I 100% needed. These results are absolutely MAGICAL! I myself am incredibly happy with my journey so far. If there was a superhero as a mother, I could take the role now. Jokes aside, thank you very much! ”
❤️ Much happier and stronger as a human being
❤️ Have energy from morning to night!
❤️ I manage to be the mother I want to be to my children
❤️ Can run twice as far at a nice pace than I have been able to in my whole life
❤️ Can do push-ups (never been able to before)
❤️ Feels like I have an incredibly nice and even balance between abdominal and back muscles (which I missed from the cesarean section and this has affected extremely).
❤️ Coming back in my old clothes that I had a long way to go to even be able to close.
❤️ The craving for sweets is gone!
Marie's results in just 30 days:
Weight: -7 kg
Waist measurement: -9 cm
Resting heart rate: -11 beats / minute
“It is really fantastic what you can do with your body in such a short time, by training and giving your body the food it needs and feels good about.
My body feels much better from this diet and way of eating so I will continue with it. I also enjoy more of the food now than before and of what I get to eat. The food actually tastes better than it did before.
The craving for sweets disappeared after a week and the headache as I felt with it as well. Very nice to get rid of that addiction. I thought it was hard the first 3-5 days, after that it has not been hard at all.
It is a wonderful feeling with a strong and functional body in everyday life. What used to feel heavy now feels very light!
Training with World of Shape is a real investment in yourself. I think you should give yourself and your body this gift. I now thrive in my body and feel good again. A win among many other wins thanks to this trip.
In conclusion, I can really recommend everyone to run a 30-day challenge with them! ”
My results during this trip were:
❤️ Minus 7,1 kg
❤️ 9 cm smaller waist measurement
❤️ 11 beats lower resting heart rate
❤️ Better condition
❤️ Lower fat percentage
❤️ Increased muscle mass
❤️ Smoother blood sugar
❤️ The previous craving for sweets has disappeared
❤️ Feeling stronger, faster, lighter, happier and more alert and generally increased well-being
❤️ I get a place in my old clothes again
Kai's results in just 30 days:
Weight: -6 kg
Waist measurement: -11 cm
Resting heart rate: -4 beats / minute
“I have struggled with obesity for the past 7 years up and down. And has been over 100 kilos stretched several times and it is hard in many ways.
In addition to the fact that it is physically difficult, so whatever you do, such as moving around playing with the children, dressing up, participating in activities or other things, you are reminded that you are overweight. Then I have cardiovascular diseases in my family up close, which also makes you think.
To never be able to put the sweater or shirt in the pants because then it tightens over the stomach and you look thick / fat. I hate that feeling. When I saw your page World of Shape, there was once again a hope of being able to succeed. After all the failures to keep the weight off, a glimmer of hope was now lit. So I took courage and signed up for Fitnessfighten in February.
It has been so wonderful, you have helped me get started with exercise and diet, given me a kick in the right direction and lots of support and support. You have been wonderful at responding to emails, messages and other things both quickly, inspiringly and kindly. It feels like you know several of you even though we've never talked. I am so grateful that you gave me a new chance at life with my three children and my partner.
Now it is up to me to try to continue fighting with the knowledge you have given me. I also want to thank you others who liked or wrote comments on Facebook, which is also a wonderful support.
Many hugs and thanks from me! ”
Eija's results in just 30 days:
Weight: -6 kg
Waist measurement: -7 cm
Resting heart rate: -6 beats / minute
“I already knew that training with World of Shape gives the fastest, most effective and best results both physically and mentally.
I wanted to prove to myself and everyone else, both young and old, that it is never too late to start training.
I recommend World of Shape to everyone, not least to "mature" women to get rid of their age-related ailments.
I will continue to train with World of Shape in the future. Now I have chosen the program Big and Strong and look forward to sculpting the body by building muscle and sharpening the physique. ”
Day results in just 30 days:
Weight: -11 kg
Waist measurement: -12 cm
Resting heart rate: -27 beats / minute
“This is a form of exercise that suits me. Have run this a few times and it always works. Can highly recommend this. Will now continue with the beach to win my bet with my daughter to be able to have a washboard for the summer. ”
Sofie's results in just 30 days:
Weight: -4,8 kg
Waist measurement: -21 cm
Resting heart rate: -12 beats / minute
“After 30 days of World of Shape, I could not believe my eyes. What a result! The food has been fantastic and the energy has really been there thanks to the fact that it is real (and good) food. And then I have really tried most things before.
Still can not believe that my stomach got such an incredible result and it has been a great start to a continued journey. From barely being able to run a kilometer, I am now registered for a race of one mile! THANKS."
Maria's results in just 30 days:
Weight: -9,9 kg
Waist measurement: -18 cm
Resting heart rate: -21 beats / minute
“To all of you who are thinking of running World of Shape - DO !! It is clearly the best thing I have done and I have not regretted a second. PS Now all my super cool training clothes are finally in use !! :-) ”
André's results in just 30 days:
Weight: -15 kg
Waist measurement: -23 cm
Resting heart rate: -15 beats / minute
“Friends and acquaintances are impressed by my results, it makes me incredibly proud and happy! Now it's just a matter of putting on the same track to get even better results and also stay in shape this time! ”
Hanna's results in just 30 days:
Weight: -7 kg
Waist measurement: -10 cm
Resting heart rate: -25 beats / minute
Like a "miracle" Fitnessfight appeared and of course I would join! I am so incredibly happy, happy and proud! I feel radiantly good and feel like a whole new person!
More alert than ever too! Can handle much more than when I was in top shape - absolutely incredible! I FEEL AMAZING!
Without World of Shape and this jump start, I would not have been where I am today and I am eternally grateful to you!
Recommend this wholeheartedly as I know from experience both now and before, that it works! Have several friends who hooked on and got fantastic results.
Does anyone doubt it? Try and be shocked! ”
Maria's results in just 30 days:
Weight: -10 kg
Waist measurement: -23 cm
Resting heart rate: -8 beats / minute
“What results it has become! I'm so proud and happy with myself and a big giant thank you for being WORLD OF SHAPE!
I will continue with your thinking for the rest of my life as I feel so much better both physically and mentally! ”
Sara's results in just 30 days:
Weight: -5,1 kg
Waist measurement: -11 cm
Resting heart rate: -16 beats / minute
“A month of World of Shape was a well-invested time for me! I have friends who have run World of Shape in previous months, and they have done great results, so I felt convinced that the wear and tear would pay off.
It is a simple setup that is easy to follow. Through email contact with you at WoS, there was both support and advice to get quickly.
I am very happy with my results and can definitely recommend others to try!
Richard's results in just 30 days:
Weight: -14 kg
Waist: -21 cm
Resting heart rate: -18 beats / minute
“A fantastic month filled with great exercises, inspiring recipes and food tips! Thank you so much for giving me the opportunity and help to change my destructive life.
I can really recommend everyone to join, regardless of age and gender! ”
Daniel's results in just 30 days:
Weight: -6,7 kg
Waist: -18 cm
Resting heart rate: -12 beats / minute
After just a few days, differences in waist measurements were noticed as the clothes began to "grow" and the energy and energy became bigger, better and stronger.
I had more stamina, slept better and performed significantly higher at work and training sessions, but especially when I played with the children.
I have not gone hungry or exhausted, but with full force and speed towards new goals every day during these 30 days, and that is exactly how I will let my life go on! ”
Matilda's results in just 30 days:
Weight: -7,5 kg
Waist measurement: -22 cm
Resting heart rate: -15 beats / minute
“The result of this World of Shape month is absolutely incredible for me.
I never thought it could do so much in just one month. It feels very good and I am extremely happy that I did this.
Clothes that I have never used before because I felt uncomfortable in them now fit very nicely and I suddenly have 10 items of clothing to choose from in the wardrobe.
I am also extremely grateful to those who created and brought World of Shape into my life. ”
Lars results in just 30 days:
Weight: -7,3 kg
Waist: -15,5 cm waist
Resting heart rate: -16 beats / minute
“Being with World of Shape has been incredibly inspiring for me! I felt that it gave me a kick to go in every morning and see what exercises it was for the day. The layout suited me perfectly! ”
Susanne's results in just 30 days:
Weight: -10,5 kg
Waist: -17 cm
Resting heart rate: -15 beats / minute
“I had two goals when I started World of Shape. It was to lose weight and bring a healthy diet into my everyday life! I am very proud when I managed both!
I am incredibly grateful for the World of Shape´ concept, it is unbeatable and it is among the best I have done in my life and I highly recommend it to everyone! ”
Fredrik's results in just 30 days:
Weight: - 6,1 kg
Waist: - 6,5 cm waist
Resting heart rate: - 7 beats / minute
“In short, World of Shape has made me think in completely new directions in terms of both diet and exercise.
A very good and well-thought-out concept that my partner and I have talked about and spread among co-workers, relatives and friends.
We have probably managed to recruit a 15-20 pcs. as tested on Kick-Start or World of Shape. ”
Emma's results in just 30 days:
Weight: -17 kg
Waist measurement: -14 cm
Resting heart rate: -17 beats / minute.
“The last few years have just run away and they apparently did my self-control as well. Had no motivation at all and zero strength to grasp myself and my weight.
World of Shape has given me so much. I am incredibly proud of myself who managed this, and happy that I completed to the end.
I thought I would walk around and be hungry all the time, and feel cravings for sweets all the time but I was pleasantly surprised when this was not the case! I will recommend everyone I know who is ready for a change to turn to World Of Shape."
Hanna's results in just 113 days:
Weight: - 30 kg (112 kg> 82 kg)
Waist: - 32 cm
"I'm really happy to get World of Shape's help with losing weight.
Hope this will inspire others to become your best selves, both mentally and physically, with World of Shape!
Without World of Shape it would never have happened - thank you! ”