The 7 best fitness meters for women

The 7 best fitness meters for women

Modern technology is so ingrained in our everyday activities that we do not even realize it. Your phone gives you directions to your next meeting and Alexa reminds you to call your sister on her birthday. In the same way, the best training meters for women provide ...
Interval training that burns fat

Interval training that burns fat

A few minutes short, interval training that burns fat can be just as effective as much longer walks. Or other moderate workouts to burn body fat, according to a new review of the effects of exercise on fat loss. The review shows that super short ...
Emil's results in just 30 days with Fitnessfighten:

Emil's results in just 30 days with Fitnessfighten:

Weight: -6,1 kgWist: 8 cmPulse: -14 beats / minute “For me, the Fitnessfight has been super good. My partner and I have changed our lives and look forward to continuing to develop in training. I have more energy is nicer towards people around me and sleep ...
Madelenes results in just 30 days with Fitnessfighten:

Madelenes results in just 30 days with Fitnessfighten:

Weight: -4 kgWistle: 12 cmPulse: -18 beats / minute ”I have gained more energy, I feel much more alert, I realize that it is as soon as I do not keep my“ eating every 3 hour routines ”that the craving for sweets kicks in. Routines and planning are required to not take any ...
Pontus results in just 30 days with Fitnessfighten:

Pontus results in just 30 days with Fitnessfighten:

Weight: -6,8 kgWistle: 13 cmPulse: -10 beats / minute “I have previously tested World of shape (about 6 years ago) and got good results then. Now I really feel that I can implement a change with my diet, in a long-term way. I have found my favorite dishes ...
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