Emil's results in just 30 days with Fitnessfighten:

Diet, EXERCISE

Weight: -6,1 kgWist: 8 cmPulse: -14 beats / minute “For me, the Fitnessfight has been super good. My partner and I have changed our lives and look forward to continuing to develop in training. I have more energy is nicer towards people around me and sleep ...

Madelenes results in just 30 days with Fitnessfighten:

Diet, EXERCISE

Weight: -4 kgWistle: 12 cmPulse: -18 beats / minute ”I have gained more energy, I feel much more alert, I realize that it is as soon as I do not keep my“ eating every 3 hour routines ”that the craving for sweets kicks in. Routines and planning are required to not take any ...

Pontus results in just 30 days with Fitnessfighten:

Diet, EXERCISE

Weight: -6,8 kgWistle: 13 cmPulse: -10 beats / minute “I have previously tested World of shape (about 6 years ago) and got good results then. Now I really feel that I can implement a change with my diet, in a long-term way. I have found my favorite dishes ...

No-chicken with fennel and tomato

Diet

INGREDIENTS One serving: 175 g - (250 g) - quorn pieces “chicken style” 50 g - (75 g) - fennel80 g - (120 g) - tomato, preferably small 10 g - (15 g) - sun-dried tomato in oil, well drained1 tbsp - (1,5 tbsp) - fresh ...

Low-calorie recipe, orange and cottage cheese with a twist

Diet

INGREDIENTS portion: 125 g - (175 g) - low-fat cottage cheese, 1,5% fat60 g - (125 g) - orange, preferably blood-orange ground ginger SO DO THE SHELL peel and cut the orange. Measure the right amount. Pour the cottage cheese into a bowl and spread the fruit on top. Season with ...

Pineapple chicken with bean paste

Diet

INGREDIENTS portion: 150 g - (225 g) - chicken breast fillet, raw, skin- and bone-free, preferably thinner slices1 tsp - (1,5 tsp) - oil1 tbsp - (1,5 tbsp) - lime juice, freshly squeezed1 tsp - (1,5, XNUMX tsp) grated lime peel splash ...