Since the start in 2011, World of Shape has helped over 50.000 people lose weight and get in shape in just 30 days - now it's your turn!

BUTT-BLASTER TRAINING:

Butt-Blaster is a 22,5 minute program that is for you who do not have much time, want to focus on getting firmer and harder buttocks, tighter thighs and flatter stomach.

You train only 22,5 minutes per day (strength training and fitness) every day for 30 days where you build up and balance your body for maximum results and posture.

You get about 60 exercises in total. A new program with 15 exercises every week. The program includes cardio, core and leg and butt exercises.

Du follows an exercise program based on our unique exercise method where you strengthen and balance your body for maximum results and posture. The training can be done just as well at home as at the gym.

  • The program includes cardio, core and leg and butt exercises.
  • You get about 60 exercises in total. A new program with 15 exercises every week.
  • The exercises are both functional and effective.
  • All exercises are presented in video format that is easy to understand.
  • You can vary your training with group training sessions or longer cardio training if you want.
  • You do not need a gym card or expensive exercise equipment.

YOU GET THE FOLLOWING RESULTS WITH BUTT-BLASTER:

  • Firmer butt
  • Flatter stomach
  • Narrow waist
  • Reduce weight and fat percentage
  • Change in your body shape
  • Reduced stress
  • Increased fat burning
  • Better and smoother mood
  • Reduced sugar cravings
  • Better posture
  • Better muscular balance

YOU GET STARTED FAST AND EASY:

  • You train at home and only need an area of ​​2 x 2 meters
  • You only use a couple of dumbbells and a broomstick
  • You do not need a gym card or expensive exercise equipment
  • No calorie counting - all recipes are already ready for maximum weight loss

As a member, you can chat LIVE with our trained PTs and get answers directly to your questions!

YOU GET ALL THIS:

  • Already calculated and finished weekly menus / diet programs and shopping lists that show how much, what and how to prepare the food (breakfast, lunch, dinner and snacks)
  • Over 450 low-calorie, good and easy-to-prepare recipes (normal / vegetarian / lactose)
  • Access to 18 effective and unique training programs
  • Effective and pedagogical exercises in video format
  • Access to our closed Facebook group where all our other trainers are
  • Support, support / chat and answers to your questions from our Personal Trainers

Our easy-to-follow training videos show how the exercises should be performed.

Price: Only 30€/$35 (then optionally 9€/$9 per month for all our 19 programs)
Period: 30 days 
Binding period: None

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