We offer three important things for you to get in shape and change your lifestyle:

Recipes for a well-balanced and low-calorie diet

2. Effective training exercises

3. Support with trained PTs to help you during your journey

This is our absolute focus, which gives you a good start with fantastic results in just 30 days.

If you want to lose weight fast and get guaranteed results, then you should train with us - welcome!

Since the start in 2011 our 50 members have lost 185 tons of fat and 3,5 kilometers waist - now it's your turn to get results too!

Amazing results with World of Shape in just 15 days!

Julia:

“I decided to do a weigh-in and measurement now that half the time has passed. I'm in complete shock - in just 15 days! It's so much fun with results, even though I personally think that the best result is all the energy and that training has been fun. ”

Results after only 15 days: -4,9 kg, -8 cm at the waist

Thérèse:

"It's completely crazy how much can happen in such a short time - now measured me halfway!"

Results after only 15 days: -7,1 kg, -5 cm at the waist

DIET PLANS, TRAINING & SUPPORT

For only SEK 299, you get hundreds of low-calorie, easy-to-prepare and good recipes, 18 effective home training programs, support from our trained PTs and daily inspiration and pepper mail. It is an unbeatable combination for maximum weight loss and results, both short-term and long-term.

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EFFECTIVE WEIGHT LOSS

Over 50 people have already had results with us and the best lose up to 000% of their body weight in just 10 days.

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18 TRAINING PROGRAMS WITH 250 EXERCISES

You get effective and fat-burning exercises in video format that are easy to perform at home on an area that is only 2 x 2 meters.

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HUNDREDS OF TASTY RECIPES WITH COMPLETE SHOPPING LISTS

You get ready-made diet programs and weekly menus with weekly planning, shopping list and recipes for today's all goals and the whole family.

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SUPPORT FROM OUR TRAINED PT:S

Is there something you are wondering about or want an answer to? Our trained PT:s answer all your questions.

Karin: “Thank you for the help, you have a fantastic fast and good support! You always get an answer or help quickly and always in a happy and pleasant way - you should be praised for that! ”

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SAYS ABOUT WORLD OF SHAPE:

"I think the concept is very good, especially the diet that has made a big difference for me."

“Such simple training, even I who am so lazy can do it. Easy training for everyone. ”

"I really like World of Shape and will definitely recommend you."

"The concept is great, effective training, well-thought-out dietary advice."

“I could train according to my own conditions. "

"I got fast results as the training is effective and easy to follow."

"Tasty recipes, effective training and great variety - World of Shape really gives visible results."

WORLD OF SHAPE IN 1 MINUTE

THIS IS WHY WORLD OF SHAPE WORKS

SUCCESS STORIES

Here are some of all our participants fantastic results in just 30 days.

SEE MORE BEFORE AND AFTER PICTURES

SEE WHAT THE MEDIA HAS WRITTEN ABOUT US

WORLD OF SHAPE and media

SE OUR FREQUENTLY ASKED QUESTIONS & ANSWERS

EFFICIENT EXERCISES FOR MAXIMUM FAT BURNING

Get in shape now with a flatter stomach, firmer thighs and get the results you always wanted.

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TASTY AND EASY TO MAKE RECIPES

You get hundreds of already calculated and useful recipes that are made for maximum weight loss.