World of Shape

Our business concept is simple - to give you fast results!

When home training is at its best - since the start in 2011, we have helped over 50.000 people to lose weight and get in shape in just 30 days!

DIET PLANS, TRAINING & SUPPORT

You get 299 low-calorie, easy-to-prepare and good recipes, 450 effective home training programs and support from our trained PTs for 18 days. It is an unbeatable combination for maximum weight loss and results, both short- and long term.

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EFFECTIVE WEIGHT LOSS

You lose up to 10% of your body weight in just 30 days.

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18 TRAINING PROGRAMS WITH 250 EXERCISES

You get effective and fat-burning exercises in video format that are easy to follow at home on only 2 × 2 m2.

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450 RECIPES WITH COMPLETE SHOPPING LISTS

You get ready-made diet programs and weekly menus with weekly planning, shopping list and recipes for all the meals of the day.

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SUPPORT FROM OUR TRAINED PT:S

Is there something you are wondering about or want an answer to? Our trained PT:s answer all your questions.

Karin: “Thank you for the help, you have a fantastic fast and good support! You always get an answer or help quickly and always in a happy and pleasant way - you should be praised for that! ”

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"I think the concept is very good, especially the diet that has made a big difference for me."

“Such simple training, even I who am so lazy can do it. Not to advanced exercises either, which I really appreciate. Easy training for everyone. ”

"I really like World of Shape and will definitely recommend you."

"The concept is great, effective training, well-thought-out dietary advice and you can participate according to your own conditions."

"A concept that really works with good, low-calorie recipes that were easy to cook."

"I got fast results as the training is effective and easy to follow."

"Tasty recipes, effective training and great variety - World of Shape really gives visible results."

WORLD OF SHAPE IN 1 MINUTE

THIS IS WHY WORLD OF SHAPE WORKS

SUCCESS STORIES

Here are some of all our participants fantastic results in just 30 days.

SEE MORE BEFORE AND AFTER PICTURES

SEE WHAT THE MEDIA HAS WRITTEN ABOUT US

WORLD OF SHAPE and media

FAQ - QUESTIONS & ANSWERS

EFFICIENT EXERCISES FOR MAXIMUM FAT BURNING

Get in shape now with a flatter stomach, firmer thighs and get the results you always wanted.

SELECT PROGRAM HERE

World of Shape

DIET PLANS, TRAINING & SUPPORT

EFFECTIVE WEIGHT LOSS

You lose up to 10% of your body weight in just 30 days.

18 TRAINING PROGRAMS WITH 250 EXERCISES

You get effective and fat-burning exercises in video format that are easy to follow at home on only 2 × 2 m2.

450 RECIPES WITH COMPLETE SHOPPING LISTS

You get ready-made diet programs and weekly menus with weekly planning, shopping list and recipes for all the meals of the day.

SUPPORT FROM OUR TRAINED PT:S

Is there something you are wondering about or want an answer to? Our trained PT:s answer all your questions.

Karin: “Thank you for the help, you have a fantastic fast and good support! You always get an answer or help quickly and always in a happy and pleasant way - you should be praised for that! ”

"I think the concept is very good, especially the diet that has made a big difference for me."

“Such simple training, even I who am so lazy can do it. Not to advanced exercises either, which I really appreciate. Easy training for everyone. ”

"I really like World of Shape and will definitely recommend you."

"The concept is great, effective training, well-thought-out dietary advice and you can participate according to your own conditions."

"A concept that really works with good, low-calorie recipes that were easy to cook."

"I got fast results as the training is effective and easy to follow."

"Tasty recipes, effective training and great variety - World of Shape really gives visible results."

WORLD OF SHAPE IN 1 MINUTE

THIS IS WHY WORLD OF SHAPE WORKS

SUCCESS STORIES

Here are some of all our participants fantastic results in just 30 days.

SEE WHAT THE MEDIA HAS WRITTEN ABOUT US

EFFICIENT EXERCISES FOR MAXIMUM FAT BURNING

Get in shape now with a flatter stomach, firmer thighs and get the results you always wanted.

TASTY AND EASY TO MAKE RECIPES

You get hundreds of already calculated and useful recipes that are made for maximum weight loss.